Resources
We are committed to improving menstrual cycle education across the UK, ensuring educational resources are evidence-based and fit-for-purpose for both teachers and pupils. All of our resources have been created with input from teachers and pupils.
Education Recommendations
01
Make time available for delivery, particularly to increase the regularity of teaching and lowering the age at which young people are first taught.
02
Provide resources for teachers to deliver information relating to emotional, social and physical aspects of the menstrual cycle.
03
Provide training support to teachers, with the minimum expectation for teachers to receive online professional development through e-learning and/or webinar.
04
Develop peer support groups for young people within schools to encourage open conversations.
05
Reframe the narrative, addressing historical societal construct including amongst teachers, students and parents.
CPD information for teachers
We have created a short 22-minute video to accompany free lesson plans, guidance notes and all other resources available on our website.
This video is designed to help teachers quickly increase confidence and knowledge to deliver menstrual cycle education in their schools.
Short on time?
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We have created a short 3-minute animated video to explain what the menstrual cycle is and how to manage symptoms.
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Menstrual Symptoms Management
We listened to teachers and pupils to create yoga videos to be used to help reduce physical and emotional symptoms caused by the menstrual cycle.
01
Yoga session for physical menstrual symptoms
A 23-minute video for PE teachers and schools to help pupils manage the physical symptoms they may experience through menstruation.
02
Yoga session for emotional menstrual symptoms
A 25-minute video for PE teachers and schools to help pupils manage the emotional symptoms they may experience through menstruation.
Period True/False Q&A Cards
This set of 12 true/false question cards is a fun and engaging resource designed to spark discussion and learning about periods.
Perfect as an icebreaker, these cards help challenge misconceptions and build general knowledge in a supportive way.
Ideal for use in schools and community settings, they encourage open conversations about menstrual health in an interactive and accessible format.
